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4/14/11

Teen Mom Show is a Conversation Starter

I admit it, I’m a fan of reality TV, and I’m a regular viewer of Teen Mom. It’s not that I relate to that program, it’s that there but for the grace of God goes my family. I have two teenage daughters and my “troubled teen” began being sexually active around the age of 15 (that’s what she has told me, though kids lie and she has done quite a bit of lying). I’m glad that Teen Mom depicts how tragic being a teen mom is, instead of glorifying having “someone to love.” I follow the characters to see if there are any similarities in propensities to my kids. Do they have the same insecurities? Desperations? Blinders?
That said, I speak to my girls about sex and its consequences—emotional, physical, mental, medical, and procreative. Neither of my children are in any hurry to become mothers, having seen my struggles as a single mom even at my age. They like being young and having very few responsibilities. They couldn’t imagine the little money they’re able to earn as a teen going toward diapers and baby medicine and not Red Bulls and nose rings. They couldn’t imagine being up all night with a crying baby instead of having a sleepover with their friends.
I’m relieved that that’s their attitude, but I still put both kids on the pill as a precaution. Some parents would be horrified by my actions, but it’s frankly none of their business. I’m not religious, but even if I was, with all that we’ve been through in our family, bringing an innocent baby into the fold would be more horrifying. My girls, as wonderful as they’ve become, have a hard enough time taking care of themselves properly. My younger daughter is still working on being responsible for her cats and remembering to feed them.
So , the program is entertaining, but it’s also a good springboard for talking to your teenagers frankly about the ramifications of sexual activity. Do they want to work two jobs, quit high school, be up all night with a colicky baby, spend all their money on diapers and formula, isolate themselves from regular teenage life, be tired all the time, risk being lonely and having their relationships break up, feel angry and resentful, and derail their hopes and dreams?
For these reasons, I actually recommend the show Teen Mom. I feel sad for the characters and wish them well, but I don’t have much hope for them having fulfilling lives and I think most of those poor babies are doomed. Every day that my teenager daughters remain childless, I say “thank you” to my higher power and “you’re welcome” to my nerves!

4/11/11

Best Sunday Ever—A Mother’s Reward for…Mothering

Better than feeling like the prettiest girl at the ball is feeling like the best mom in the world! I had a splendid day with my daughter yesterday—one of our Sunday “dates.”
I honestly thought it was going to be a bust because she overslept for work and ended up being an hour late. I figured she’s call me and tell me that she was going to need a nap after work, which automatically derails any plans we might have. BUT, she said she worked it out with her boss and would stay an hour later to make up the time, and would be ready for our day.
She was, and she brought with her a good mood and a positive attitude. She didn’t smell like she’d been smoking in a tavern and she had a healthy appetite. I’m easy—meaning that she totally won me over, so  I was willing to spend whatever on a nice lunch. We went to a semi-pricy restaurant that she chose (and I approved) and had a delicious meal. AND we had a great conversation about Nana, our relationship, me getting remarried, a number of things… and had a lot of laughs. She told me her feelings on a few things—something about a full belly and a rustic atmosphere, I guess. We talked about the move into our new home this month, and her plans for next year, which include college. I was thrilled to hear that she had been thinking about it and was excited to begin as soon as possible!
We listened to some teenager music in the car, danced for other drivers to see, held hands like we used to when she was a little tyke, and laughed some more at her goofiness. I just love when she cuts loose and can be silly. Then we ran into my mother while shopping and—wouldn’t you know it—Nana was inspired to buy her granddaughter an outfit! We all ended up at Nana’s house for some chocolate ice cream, and my daughter played with Nana’s makeup for a while before it was time for her to meet up with some friends.
She checked in with me and was home at a reasonable hour, giving me time to spend the evening with my mom. Once again, I feel hopeful that the worst of our teen problems are now behind us. It doesn’t mean that we’re done, or that there won’t be other very real issues to deal with, but it sure is nice to have a great day with your child and remember exactly why you do what you do.

4/8/11

Signs Your Teenager is on Drugs & What to Do about It

I can honestly say, I've been there, done that. Been through the drug ordeal with my daughter. Her drug of choice? Ecstasy. Lovely, huh? I was the last to know, too, because I was too trusting and extremely naïve. I never thought I would be someone who’d be so clueless—I’m smart, a former middle school teacher, and aware of the world. I just wasn’t aware of what was going on under my nose.

It’s a hard pill to swallow to think your precious child is mixing with the wrong crowd and doing something not only illegal, but deadly. It was difficult for me to accept, but I had to put in perspective. I am not perfect, and this could happen to any family—even the most law-abiding, religious, and hard-working. This is all very personal to me, and I’d like to share what I learned firsthand.

PHYSICAL SIGNS
  • Sick more often
  • Tired and sluggish
  • Smell different—especially from smoke coupled with cover-ups like gum, mints, and mouthwash
  • Red eyes
  • Slurred speech
  • Dilated pupils
  • Sudden weight loss
  • Dark circles under eyes
  • Shaky hands
  • Paleness/discoloration of skin
  • Sores/burns/runny or bloody nose not due to allergies

BEHAVIORAL SIGNS
  • Secretiveness, especially about their friend, activities, and whereabouts
  • Lying
  • Decreased motivation
  • Sleeping too much
  • Missing school
  • Declining grades
  • More argumentative/bad attitude
  • Avoiding conversations with parents
  • Make excuses (for oversleeping, being late, etc.)
  • Stealing (from parents, grandparents, etc.) money, cigarettes, valuables
  • Constantly needing money
  • Missing work
  • Losing temper/more impatient than usual
  • Car accidents/reckless driving/speeding tickets

WHAT KIDS DO TO COVER UP
  • Chew gum/brush teeth more frequently
  • Spray perfume (my daughter’s big cover up)
  • Spray air freshener in their cars and rooms
  • Use eye drops even if they don’t have allergies or contacts
  • Cover up with hats, big jackets, loose pants
  • Make up stories
  • Blame others
  • Lie, lie, lie

WHAT YOU CAN DO IF YOU HAVE SUSPICIONS
  • Snoop. Yep, that’s right. This is your kid—don’t feel guilty that you’re trying to protect them. Check their room, the pockets of their clothes, their car, and any nook and cranny that can be a hiding place. Look through their backpacks and purses, too.
  • Don’t keep alcohol in the house and lock up your medicines. Why make it easy for them and why tempt fate? It’s like being their personal drug dealer. Be a good role model and get it out of their sight.
  • Know their friends. Even if you don’t like them, find out their names, nicknames, and numbers. We all know forbidding your teenager from hanging out with someone will only draw them closer, but having too much information on someone makes them less “contraband.” Trust me, when you ultimately have to look for your child, it’s good to know who to call.
  • Set up an alarm system. Not only does this help you know where your child is at night, but it prevents their riff-raff friends from coming in.
  • Drug test them. This is tricky, as your teenager will put up a huge fight. You can get a kit at Walgreen’s for $20 that’s simple to use and easy to send out for testing. Be prepared for nastiness—which in itself proves they have something to hide. That’s my experience, anyway.
  • Don’t give them money. If you think your kid is using drugs, do you want to fund their habit? That’s what you’re doing if you hand them $20 before a night out. You’re basically contributing to the delinquency of your minor.
  • Don’t give up on your kid. You love them and, if you work hard, they will come full circle. Mine did. They need your love and support, and they need you to not have your head in the sand and be weak and ignorant.


 

Getting Your Teen Organized...Is It Possible?

I have a daily battle with both my daughters about organization. I back off most of the time and try to look at their positive contributions—despite anything they’ve ever done or not done, said or not said, they are my life and bring my more joy than I can explain. That doesn’t mean they don’t drive me crazy. My older daughter has moved out and can now irritate her roommates with her sloppiness and disorganization and it doesn’t affect me; however, my younger one remains at home and is a total slob. I’m in a precarious situation here because the issues with her are delicate and criticism from me isn’t met with gratitude, that’s for sure. Even the gentlest comments elicit a strong response and a bad attitude. I don’t want to have come this far with her only to take giant steps back.
That said, she’s still a slob and it bugs me. So, I’ve been reading up on ideas for working with her to get her and her life more organized. While she makes it to work on time every day and meets her obligations, it’s typically at the bare minimum. She sleeps too late in the morning before work and doesn’t have time for a shower; she forgets her lunch, her water bottle, and anything else she needed to bring with her; she steps over the garbage bag that she’s supposed to bring to the dumpster on her way out; she forgets to feed and water her cats; she forgets to leave me items I need, such as my credit card; and she leaves the refrigerator door open, all the lights on, the front door unlocked, and the flat iron on. The list goes on. It’s pretty clear she needs help getting organized.
While I’m not perfect and I often forget what I walked into a room for, I have a routine and my things are always neat. I always put my stuff away and know where to find the things I need at any given moment. My kids have always relied on me to make sure everything is where it’s supposed to be so THEY can find what they need.
Here’s what I’ve concluded and what I’m going to try to abide by…
LIVING SPACE
Avoid unnecessary struggles with your kid. In other words, don’t call them names like “slob” or “lazy,” or any other mean insults (do that when they’re not around!). That doesn’t help your relationship or their self-esteem. Teenagers are fragile here and so is your relationship.
Understand the way your kid thinks. Maybe there’s some “method to their madness.” It might not look like they have any order, but maybe in their mind they actually do. For example, maybe you sort your shoes from tallest to shortest, but they have theirs in a pile. Ask what they going for, and maybe you’ll find out they’re organized from most worn to barely worn.
Get them the materials they need. If they need bins, labels, boxes, whatever…provide them. There’s great deals to be had on stuff like this at Wal-Mart and Big Lots. Help them decide what goes where and how they might use these items.
Help them (if they allow you) to sort and decide. They might think all you want to do is give their stuff away. While you help them, explain that they are in charge of what stays and goes. Have boxes for sorting—one for stuff they want to keep in their room, one for storing away, one for throwing away, and one for donating. I did this with both my girls while we were packing for our move—and they were very receptive. They felt in control and I didn’t argue about one single thing they wanted to keep. I just prefaced the whole task with the phrase, “Be realistic,” and they were. Your job here is to keep the ball rolling and put the boxes where they belong.
TIME MANAGEMENT
Make a to-do list. You should sit down and do this together. Your kids don’t always realize how much is on this list. Teenagers are often very busy people—they’ve got jobs, car maintenance, chores, pets, school work, social obligations, etc. Some of them work well with a paper and pencil list, some with a feature on their phone, some with a daily planner. Decide what works for them and use it immediately. Divide the tasks according to category. Here’s what helps my daughters—when I write a daily list for them and leave it for them in the morning. It’s a fool-proof method in my house; however, the downside is that I’m organizing them. The trick is to get them to list their own tasks. I’m working on this, as I’m a natural list-maker.
Address procrastination like a grown-up. Don’t yell at them, talk to them about deadlines in the real world, due dates for bills, and how they’ll end up doing everything at once and having it cut into social time. They don’t like that one bit. It’s true that if you do a little each day, it doesn’t seem like such a burden. My daughters are natural procrastinators, but when they have a list and check everything off one at a time, they call me to brag about how productive they were. I’m all over that!
Provide fuel, comfort, and safety. This is where they’re still your babies. While they’re under your roof, you should provide them with good food, a clean home, a comfortable place to sleep, and safety. This is fuel for them physically, mentally, and emotionally—and can only help them be on track. I’m a busy single mother, so I don’t always have time to make a big production out of meal, and half the time we’re not home at the same time, but I do my best to make sure there are healthy foods, plenty of milk and water, and a warm, loving environment in which to live.
The rest of it—the following through, the eating of the good food, the taking time to sleep and shower—is all up to them!!!!

4/7/11

Is Depression Hereditary?

I was diagnosed as clinically depressed at around 18, my father suffered from depression, and my "troubled teen" is being treated for it. So, I wondered if depression is truly hereditary. Here's an interesting article from mental-health-matters.com.

Is Depression Hereditary?
Written by Faye B. Roberts

"Depression runs in the Family" or "It's in your genes" are commonly given as causes of depression. If you are suffering from depression, being told you are "bound to get it", can be a very unhelpful statement to have tossed at you. After having looked at the information let's try to answer the question," Is Depression Hereditary?"

There is evidence that some forms of depression have a genetic basis, in particular manic depression, or bipolar disorder. However, with those two exceptions most depression is learned, not genetic. Because depression has to do with styles of thinking, behavior and interpersonal relationships, depressive styles can be passed down in families. So if you had a parent or close family member who suffered from depression you will have learned the basic behavior models from them.

Depression can occur, or be triggered by an existing medical condition as well. The physical effects of depression are real and often very debilitating, but only around 10-18% of depressions are set off by another medical condition. And as depressing as some diseases are, they don't automatically cause depression. Pain, for example, can cause an inability to enjoy daily activities, disturb sleep patterns, make life less pleasant, and cause general feelings of hopelessness. Some food allergies, when undiagnosed cause low energy levels, interrupted sleep, and increased worry as the person tries to figure out what is wrong with them. But they do not cause depression.

To fully understand the link between physical causes of depression, and depression itself, a close examination of the thinking styles associated with depressive behavior must be made. It's similar to the age old question, "What came first, the chicken or the egg?" In this case, it's, "What came first the depression or the pain?" Are you depressed because you are in pain, or are you in pain because you are depressed? A person with a family history of depression may answer that question totally differently then [sic] a person with no depression history.

So, to answer the question, "Is Depression Hereditary?" the answer is no. Someone may be predisposed towards depression if members of their family suffered with it, but this however does not guarantee they too will become depressed. Learned behavior does play a role, but learned behavior is a choice we as adults can alter.

Books on Parenting Teens: My Recommendations

I’m an avid reader, enjoying everything from classic American literature to true crime. But nothing is more interesting to me than understanding my children and improving my parenting skills—and finding out if it’s even possible to change your behaviors in order to help your kids. Parenting teenagers is especially cumbersome because they turn into creatures you don’t even recognize. You have all the proof that they’re your child—stretch marks, baby pictures, bags under your eyes—but you just don’t recognize their unfamiliar, outrageous behaviors. So, I do a lot of reading to get me through.

Besides used book stores, I have a very-much-used account at Amazon.com, where I buy most of my books great and small. Among the parenting volumes I have read, these are some of the standouts, all available in paperback. (P.S. Amazon’s prices are great, which is important when you tend to buy so many books.) There are detailed summaries and reviews on Amazon for all of these books,

Helping Your Troubled Teen: Learn to Recognize, Understand, and Address the Destructive Behavior of Today's Teens and Preteens
Cynthia S Kaplan, Blaise Aguirre, Michael Rater  

Strained Relations: Help for Struggling Parents of Troubled Teens
Marcia Stein

Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A Parent's Guide to the New Teenager, Revised and Updated
Anthony E. Wolf Ph.D.


Staying Connected To Your Teenager: How To Keep Them Talking To You And How To Hear What They're Really Saying
Michael Riera


7 Things Your Teenager Won't Tell You: And How to Talk About Them Anyway
Jenifer Lippincott, Robin M. Deutsch  

Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Michael J. Bradley

Staying Connected To Your Teenager: How To Keep Them Talking To You And How To Hear What They're Really Saying
Michael Riera


WHY Do They Act That Way?: A Survival Guide to the Adolescent Brain for You and Your Teen
David Walsh, Nat Bennett (Contributor)

No: Why Kids--of All Ages--Need to Hear It and Ways Parents Can Say It
David Walsh  

Stop Negotiating With Your Teen: Strategies for Parenting Your Angry, Manipulative, Moody, or Depressed Adolescent

Positive Discipline for Teenagers
Jane Nelsen Ed.D. (Author), Lynn Lott

Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship
Russell A. Barkley PhD ABPP ABCN, Arthur L. Robin PhD 

Parenting Your Out-of-Control Teenager: 7 Steps to Reestablish Authority and Reclaim Love
Scott P. Sells

I take it back; my daughter is amazing!

It figures—after being so frustrated with my daughter and what she DOESN’T do, she goes and DOES something lovely that makes me forget all about it. She has the gift of a close, warm relationship with her grandmother, my mother, and she fully appreciates it—and yesterday , she showed it in all its glory.  
My mother, a passionate movie lover, invited me to see one of the film festival films with her. I begged off because I was just too tired, so I suggested she call my daughter on the off-chance that she would actually be interested. When I got home from work, I was pleasantly surprised to find my daughter singing in the shower, getting dressed for a night out with her nana. She was excited about it and in a great mood.
After the movie, she told me that not only did they love the movie and hanging out, but that they were attending another one the next night. She loved that the film was independent and intelligent, describing it as “dark humor.” Um, that’s a pretty high-level sentiment for a 17-year-old. My mother is over that moon at having a movie buddy, especially one she adores. She has always said that her granddaughter is intellectually gifted, and this is my mother’s chance to help my daughter develop that intellect with new experiences, analysis, and thoughtful discussion.
So the fact that her room was a mess and she walked right past the garbage that was waiting by the front door this morning didn’t anger me. I almost laughed when I saw it because, in my mind, she is on a pedestal for engaging her mind, extending love and companionship to her grandmother, and being responsible and valuable at work. At this moment, she can do no wrong. I’m not in denial, just very pleased. I would like to float on this cloud all day—think of the possibilities! Next she might be reading thought-provoking books, or asking to go to the science museum with me, or following politics and current events!!
Today I feel like a good mother with two exceptionally wonderful, brilliant daughters.

4/6/11

Is she forgetful, lazy, or hearing impaired?

Venting time. This has been a frustrating week with my daughter. She hasn’t been “bad” and hasn’t gotten into trouble, so that’s not it. It’s the day-to-day annoyances that are getting to me. I have to ask her repeatedly to do something, which she pleasantly promises she will do, then she completely blows it off.
Here’s a big one—she in advertently locked her cats out of the garage where the litter box is kept, which ended in disaster for me and gave me an “interesting” start to my day. I woke up to a repulsive smell, only to find two piles of raw, wet, slithering cat feces—one in this daughter’s bathroom shower and one on the carpet in the downstairs bedroom. I had to take time out of my morning that I needed for getting ready for work to clean up this…stuff. It was disgusting and I was SOOO angry. I was sure she left it for me.
After the cursory clean up that I had time to do, I texted my daughter at work and told her what I was dealing with and that as soon as she got home, she needed to clean the carpet and shower floor thoroughly, and if it happened again, those cats were not welcome in my new home. It was harsh but I was pissed off. There is a lot of stress in my life at the moment that I’m handling, so having a morning like this is like an omen—and doesn’t do much for my mood.
She texted me to apologize and promised to do the cleaning as soon as she got home, which would be at 11:00 in the morning. I must say, it was a clear omen. I had a terrible day and was in a sour mood for most of it. Sometimes I’m grateful for having a job where I can keep to myself if needed. Well……..I got home at 5:45 p.m., noticed her car was in the driveway, and figured my house would smell clean and we’d have a pleasant evening together. Well, once inside the door I got a whiff of cat excrement, only to find that not only had she NOT done what she promised, but she was sleeping.
So for almost 6 hours, she couldn’t find the time to take care of it. They’re HER pets, HER responsibility—which she promised to uphold. I woke her up and her excuse for not cleaning up was that she was napping. Oh, no, she di’int! The stressed out single mother in me of course said, “Well, I didn’t have a nap. I got up, cleaned up shit, commuted to work, spent eight hours at my desk, and commuted home.” So, groggily, she got up and cleaned up—and gave me 10 or 12 dirty looks. I was unaffected by them.
It makes me not want to do anything for her, which is totally against my nurturing nature. This is a big example, but there are plenty of little ones. “I promise I’ll take out the garbage…I promise to pick up milk on the way home…I promise to put my laundry away…I promise to clear my stuff off the counter…I promise to call my Nana…” You name it, I have to remind and remind and nag and annoy, but nothing works. The nice approach doesn’t work, the funny approach doesn’t work—and neither do rewards, guilt, threats, scoldings…I know she’s not being malicious, but I don’t know if she’s forgetful, lazy, or hearing impaired!

4/5/11

Sometimes a text is worth a thousand words.

“I love you with all my heart. I can’t wait until we move into our new house. We’ll have so much time together.” That is a recent text from my “troubled teen.” I put that in quotations purposely—that’s what a mother will wait a lifetime to hear, and when she does, she forgets the past in an instant.
She tells me these types of things quite often, and I truly believe that’s how she feels. However, there’s a part of me that worries that there’s an ulterior motive when she expresses it. I don’t mean to be so distrustful or cynical, but considering our history, it’s honestly always at the back of my mind. Other parents who have been through a similar experience would probably understand. I will always give her the benefit of the doubt and hope for the best, but at the same time I feel like I’m also always waiting for the “other shoe to drop” or whatever the expression.
This time, though, I really think she is looking at this upcoming move as a new beginning. She has all sorts of plans for herself—as if the first day in the house divides the old life with the new one. She plans to quit smoking, get better friends, work out and take better care of her body, find a decent boyfriend, start planning for college, keep her room clean…everything that I would love to see happen. I would also love to see her continue to open up to me more and trust me.
She did have a sort of breakthrough the other day. She actually told me that she feels lonely. She didn’t say it in anger, or use it as an excuse for other unrelated behavior, she just needed to share her feelings and trusted me enough to discuss them. I told her I was very proud of her for being so honest and mature, and for wanting to make a change. We delved into these feelings a little more, and she also shared that she feels like she is boring and doesn’t know enough about things. What a great topic to discuss, especially with her wanting to attend school. We explored her interests and dreams, and came up with some ideas. I think she felt better for being honest, and it helps me understand a little more about her attitudes, behaviors, and emotions that I’ve seen lately.
I’ve learned not to judge or scorn her for her feelings, and to make sure she knows that feelings are naturally occurring and can’t be denied. It’s what you do with them and about them that make the difference. I love my daughter, and want nothing more than for her to understand and internalize that she is loved, wanted, cherished, and incredibly special. She doesn’t need drama, drugs, nicotine, or devilishness to fill her need for belonging. That text is proof.